What concentration of CBD oil should I choose?

L'CBD oil oil can be an invaluable support to your well-being, but determining the right concentration isn't always easy. Don't panic: Cannahouse is here to guide you and help you choose the one that best suits your needs.

Why is CBD concentration important?

The concentration of a CBD oil is a fundamental criterion for meeting your needs. It indicates the quantity of cannabidiol present in the bottle, and enables you to estimate the precise dosage per drop.

In practical terms, a 5% oil contains 500 mg of CBD per 10 ml, or around 2.5 mg of CBD per drop. The higher the percentage, the more concentrated - and therefore more potent - the oil.

Understanding this concept enables you to adapt your use: a high-dose oil is often used locally, on targeted areas, for a rapid soothing effect.

Choosing the right concentration will optimize your CBD experience: you'll enjoy its benefits while avoiding excessive consumption. Cannahouse helps you find the perfect balance.

The most common concentrations and their uses

CBD oils come in different concentrations. Each level corresponds to specific needs and more or less advanced experience with cannabidiol.

• CBD Oil 5%: Perfect for beginners, this gentle concentration lets you discover the effects of CBD with complete peace of mind. It is often used for relaxing massages or to relieve tired areas at the end of the day. A small amount is all you need to test skin tolerance, without damaging the skin.

• 10% CBD oil: Suitable for more targeted use, this oil is ideal for those who have already experimented with low-dose CBD. Its effect is more pronounced, ideal for soothing localized muscular tension or sensitive areas.

• 20%+ CBD oil: Reserved for experienced users, this high concentration is used on a selective basis to target specific areas. A few drops are all it takes to achieve a fast, powerful effect, without the need for multiple applications.

How to choose the right concentration of CBD oil?

The choice of concentration depends above all on your experience with CBD and the desired effect. If you're just starting out, it's best to start with a low-dose oil. This allows you to observe your body's reaction before gradually adjusting.

For light use - such as occasional stress or tension - an oil concentration of between 5% and 10% is ideal, especially during the day. On the other hand, for more persistent pain or to promote sleep, a higher concentration, between 20% and 30%, may be more appropriate at the end of the day.

Too strong a dosage from the outset can be surprising. To avoid this, apply a small amount to a targeted area and observe the reaction for 24 hours. If necessary, you can increase the concentration or frequency of application, while keeping a close eye on the effects.

💡 Tip: keeping a small tracking notebook can help you record feelings and adjust your routine as needed. Cannahouse offers a selection of CBD oils accessible to all budgets, to accompany you in this gentle exploration.

Common mistakes to avoid when choosing your CBD percentage

Choosing the right concentration of CBD oil requires a little thought. Here are the most common pitfalls to avoid:

• Believing that "the stronger, the better": Too high a concentration is not always synonymous with effectiveness. It can cause an uncomfortable sensation, especially on sensitive skin or in people unaccustomed to CBD.

• Multiplying products too quickly: Testing several oils without allowing time for each one to take effect can distort your perception of the effects. It's better to adopt a gradual approach and be patient.

• Underestimating the effects of a moderate concentration: a 10% or 15% oil, used regularly, can offer long-lasting, balanced results, sometimes more effective than a 30% oil used occasionally.

• Hesitating between two dosages without a method: If you're undecided, always start with the lowest concentration. This will enable you to better understand your needs and adjust safely.

💬 Cannahouse tip: CBD is a natural product that works gently. Take time to observe the effects, note your feelings, and adjust gradually. Your body will guide you to the right dosage.