How to choose your CBD e-liquid?

Between the different concentrations, the varied flavors, the formats available and the technical specifications of the devices, it's not always easy to find your way around when choosing a CBD e-liquid. Whether you're a curious beginner or an experienced vapoteur, it's essential to understand the criteria that really influence the product's quality and effectiveness.

CBD e-liquids provide a natural throat feel, called a hitsimilar to that of nicotine, without producing a psychotropic effect. They can therefore represent an interesting alternative for people wishing to reduce or replace their nicotine or THC consumption.

These liquids are generally made from pure CBD crystals and require specific equipment to guarantee an optimal experience. Low wattage (less than 15 watts) and a resistance of around 1.0 ohm are recommended to preserve CBD properties and avoid overheating.

Determine your expectations before choosing a CBD e-liquid

Before buying a CBD e-liquid, it's essential to clarify your objective.
Ask yourself a simple question: what do you want CBD to do for your vape routine?

• Do you simply want to relax after a stressful day?

• Do you need a helping hand to fall asleep more peacefully?

This consideration is crucial, as the CBD concentration in e-liquids varies according to the expected effects. In general, the higher the dosage, the more pronounced the effects. However, reaction to CBD can vary from one individual to another. It is therefore advisable to start with a moderate dosage, then adjust according to how you feel.

ℹ️ Please note: CBD is neither a drug nor a medical substitute. It has no psychotropic effects, is not addictive, and products that comply with legislation contain less than 0.2% THC.

What dosage of CBD should I choose for my e-liquid?

Choosing the right dosage of CBD in your e-liquid is an essential criterion for taking full advantage of its effects, without excess or discomfort.
👉 The higher the concentration, the stronger the effects - so it's important to adapt your vaping frequency accordingly.

Here's a simple guide:

🔹 0 to 15 mg/ml: Mild effect

A low dosage, ideal for everyday use and a gentle introduction to CBD.
Perfect for beginners or those looking for a moderately relaxing sensation, with no noticeable impact on alertness.

🔹 15 to 30 mg/ml: Moderate effect

This dosage is for those who want a stronger effect, particularly at the end of the day or during periods of occasional stress.
Use in short, spaced-out sessions.

🔹 30 to 50 mg/ml: Intense effect

A high concentration to be reserved for targeted, occasional use, e.g. to promote relaxation in cases of high tension.
This type of dosage is not recommended for beginners.

💡 Good to know

✔️ CBD is non-addictive: it does not alter consciousness and is not addictive, unlike certain substances found in tobacco or cannabis.

✔️ It's not detected by saliva tests: roadside checks don't look for CBD, but for THC, the psychoactive molecule in cannabis. As long as your e-liquid complies with the legal level, you risk nothing in this respect.

⚠️ Usage precaution: if you opt for an e-liquid with a high CBD concentration, we recommendavoiding driving or activities requiring sustained attention. A feeling of drowsiness may occur, especially if you're not yet used to it.

Can you overdose on CBD?

It's a frequently asked question - and the answer is reassuring:
👉 No, the risk of overdosing is extremely low with normal use.

According to a study published in 2011, you'd need to consume up to 1,500 mg of CBD a day to observe significant adverse effects. This would represent the equivalent of several concentrated vials consumed in a single day, a scenario far removed from everyday use.

💡 The World Health Organization (WHO) considers CBD to be a generally well-tolerated substance .

🟢 In short: used in reasonable doses, CBD presents no danger of overdosing. However, it's important to start with low doses and adapt according to how you feel.

✅ Practical advice from CannaHouse

For responsible CBD use, it is recommended not to exceed 1 mg of CBD per kilo of body weight per day.

📌 A concrete example: a 70 kg person can consume up to 70 mg of CBD per day without exceeding the thresholds generally considered safe.

The most important thing is tolisten to your body: start with a low dosage, observe the effects, and gradually adjust according to how you feel and what you need.